AVAILABLE CLASSES & TRAININGS
Cant make an in person training ?
Krav Girl Tactics offers Zoom Sessions
Contact us to schedule your class
WHAT YOU WILL LEARN WHEN YOU TRAIN WITH US
Effective Warm Ups & Workouts
Balance and strength
Building your core and building your Chi
Your body as a weapon and how to use all the parts.
How the body moves and functions in an attack/fight
Combative fighting and defensive
Mindset and attitude training
Scenarios and situations
Hand to hand combat
Mixed Martial Arts training.
Stick and long weapon defenses
Firearm and shooting skills instruction.
Common objects and self defense tools training.
Weapons as an extension of self combined with hand to hand combat techniques.
Active shooter scenarios and instruction
Defense against Grabs
Defense against bearhugs from the front
Defense against bearhug from behind ( hands free or hands pinned.)
Defenses against getting picked up and thrown down.
Defenses against getting taken down to ground
Defenses against hair grabs.
How to handle a verbal confrontation‘s. How to make space and gain distance.
How to close the gap, attack and get out.
Pre-attack, attack and post attack training and counseling. Domestic violence counseling and victims special training for those having suffered through a traumatic event or that have post traumatic stress disorder due to an attack.